Newsletters Articles from December, 2013

Lighthouse Health & Wellness

Posted on: December 4th, 2013 by Lighthouse Massage

We would like to thank Beth Martin of Be Energized for coming to Lighthouse. Beth is very knowledgeable and is awesome to work with. There was very positive feed back, as well as, results from individuals who worked with Beth. Beth is a great person and we are happy that she was able to share her expertise with clients. Beth was at Lighthouse on Nov 7th,11th, 21st & 25th. Anyone who had a training session with Beth had their name entered into a draw to win a complementary one hour Personal Training session. Congratulations to James Smits who won the one hour session. If you would like to contact Beth personally, her business cards are available at Lighthouse. To contact Beth by phone 519-662-6594, or email Benergized@outlook.com

Beth Martin at Lighthouse

Posted on: December 4th, 2013 by Lighthouse Massage

My name is Beth Martin.  I am a certified Personal Trainer and Nutrition Specialist.  My passion is helping you achieve your health and fitness goals.  I have been helping people, just like you lose weight, gain muscle, recover from injuries, de-stress with yoga and meditation, eat better, and sleep better.
 
It was great to be at Lighthouse during the month November!  I look forward to meeting you and discussing your goals. Feel free to contact me with any questions or comments at 519-662-6594, or through email at BEnergized@outlook.com. .  I will strive to meet your individual needs and goals. Let me help you live your best life!

“Lighting Your Way To Good Health”

Posted on: December 4th, 2013 by Lighthouse Massage

 Massage Updates

Welcome to December. It has been a busy time so far here at Lighthouse. We would like to thank Connie Birmingham of the Stratford’s Parkinson’s Society for the opportunity to speak at the monthly meeting about the benefits of Massage Therapy for a person living with Parkinson’s Disease. Neil, Peter and Amber both spoke and provided on-site massage at the presentation. If you, or someone you know has Parkinson’s Disease and would like more information, go to www.parkinsonsociety.ca. If you are interested to learn how massage can benefit an individual living with Parkinson’s Disease, feel free to ask one of our therapists at Lighthouse.
December 25th & 26th – office will be closed.
January 1st – office closed

Lighthouse Massage Therapy Clinic wants to wish everyone a Merry Christmas and Happy Holidays!