My name is Beth Martin. I am a certified Personal Trainer and Nutrition Specialist. My passion is helping you achieve your health and fitness goals. I have been helping people, just like you lose weight, gain muscle, recover from injuries, de-stress with yoga and meditation, eat better, sleep better and recover from injuries.
I am excited to be at Lighthouse in November! I look forward to meeting you and discussing your goals. Feel free to contact me with any questions or comments at 519-662-6594 519-662-6594, or through email at Bethleafs1@aol.com. I will strive to meet your individual needs and goals. Let me help you live your best life!
Beth Martin PT